Last week, I told you about a few of the restaurants I found while I was on a book tour of British Columbia earlier this summer. Here are some more spots I discovered while I was out west. All of them take excellent care of their gluten-free guests!

Sylvia Hotel: This 1912 landmark couldn’t have a more stunning location: it’s nestled next to Vancouver’s gorgeous Stanley Park in English Bay. Its dining room is a perfect mix of formal (wood paneling, low light, and a medieval-looking wrought-iron gate) and casual (cozy seating, friendly service). Even better: the menu is annotated with gluten-free options. Choices include starters such as mussels in a spicy broth; salads like a classic Cobb; and main courses of bean ragout, slow-braised short ribs with potatoes, and crispy salmon with a citrus vinaigrette. [address] 1154 Gilford Street, Vancouver, BC [tel] 604-681-9321

Blue Canoe Waterfront Restaurant: Normally, I’m leery of restaurants in places as scenic as Richmond’s Steveston Village; after all, the view is such a phenomenal draw that the kitchens don’t have to work hard to lure you in. But the waterfront setting of the Blue Canoe is just one facet of its charm. The staff is celiac-aware and willing to modify most plates (I had the pan-roasted pork chop, which I highly recommend). There’s also a wine list featuring an excellent selection of locally produced vintages that are available by the glass. [address] 3866 Bayview Street, Richmond, BC, V7E 4R7; [tel] 604-275-7811

Yew Restaurant: One of the distinct pleasures of my week in B.C. was catching up with my longtime friend Mika Ryan. We met for lunch before my event at the Chapters store at Robson & Howe, and she took me to the Yew Restaurant at the Four Seasons. It’s a spectacular spot with towering 40-foot ceilings. Still, as impressive as the digs are, my main memories are of great conversation, thoughtful service, and excellent food. Many items on the menu can be prepared in a gluten-free version, such as the wonderful seared Haida Gwaii halibut (complete with lemon, spinach, crème fraiche, spring peas & pickled heirloom carrots). Sadly, I didn’t have room for gluten-free “Quinoa Passion” dessert (panna cotta with passion fruit scented red quinoa plus fresh blueberries and mint). Next time! (PS to vegan friends: the restaurant has plenty of options — and distinct menus — for you.) [address] In the Four Seasons Hotel, 791 West Georgia Street, Vancouver, BC, V6C 2T4; [tel] 604-692-4939