Tag Archives: baked goods

Gluten-Free at Ste. Anne’s Spa

Posted on by
Reply

Back when I worked for Frommer’s, writing travel guides about Canada, Ste. Anne’s Spa was a favorite day trip. Just ninety minutes east of Toronto, in Grafton, Ontario, this luxurious retreat is surrounded by some 400 acres of scenic countryside. Those grounds include an apiary, rolling hills where cattle graze, and extensive gardens filled with herbs, greens and vegetables. All of this farm-to-table bounty made the spa a popular destination for gourmands, and I’m delighted to learn that Ste. Anne’s Bakery has just been given the official seal of approval by the Gluten-Free Certification Program (GFCP).

This is not to say that Ste. Anne’s only recently started baking sweet gluten-free treats. For the past four years, they have offered gluten-free cakes (such as lemon cheesecake, Devil’s Food, and Opera cake), cookies, pies, jams, chocolates, fruit butters, and butter tarts. (The Kawarthas Northumberland Butter Tart Tour — yes, there really is such a thing! — includes Ste. Anne’s as its only gluten-free stop.) There’s also a savory quiche of the day as well as a long list of breads (including basil focaccia, lavash, cinnamon raisin, and five-seed bread). What’s new is the GFCP’s certification, guaranteeing celiac safety. The bakery is 100% gluten-free, so there is no risk of cross-contamination.

I always thought the main attraction of Ste. Anne’s was its elegant spa and hotel. But the next time I visit, I’m making a beeline for the bakery!

Shopping in Southwestern Ontario

Posted on by
3

It’s starting to feel as if a gluten-free grocery store opens in Southwestern Ontario every other week. I used to make a trip to the Specialty Food Shop each time I visited Toronto, but with the number of options expanding, I’m checking out a wider range of places offering gluten-free groceries:

Cabbagetown Organics: The sign in the window advertising fresh bread from Aidan’s Gluten Free is what lured me inside. As the name suggests, the store’s strength is organic produce, but the gluten-free section is substantial. [address] 499 Parliament Street, Toronto [tel] 416-913-7296

Goodbye Gluten: This combination grocery store, bakery, and caterer opened this summer. Everything you’ll find here is gluten-free, and there are also nut-free, dairy-free, egg-free, and vegan options. [address] 2066 Avenue Road, Toronto [tel] 416-781-9191

Nut’n Gluten: This is a large store, especially when you consider that almost everything on the shelves and inside the fridges and freezers is gluten-free (there are products for people allergic to nuts, too). My impression — based on a single visit — is that some prices are higher than what I’m used to paying, but there are also brands here that I haven’t seen carried at any other shop. [address] 3120 Rutherford Road, Vaughan, Ontario [tel] 905-553-7901

Remark Fresh Markets: Whenever I visit my aunt in London, Ontario, this is where she goes to stock up on celiac-safe foods for me. Lots of choice, with both Canadian and international brands featured here. [address] 1190 Oxford Street West, London, Ontario [tel] 519-474-2561

Specialty Food Shop: Not everything in this shop is gluten-free — there are products for people with food allergies, metabolic disorders, cystic fibrosis, and other conditions. It’s small, but it stocks great staples and snacks and has registered dietitians on staff. [address] At the Hospital for Sick Children (main floor), 555 University Avenue, Toronto [tel] 1-800-737-7976 or 416-813-5294

A few other stores with plenty of celiac-safe options: Whole Foods, which has its own Gluten-Free Bakehouse products as well as items made by other brands; Noah’s Natural Foods, a small, health-oriented local chain with several locations; and Ambrosia Natural Foods, just north of Toronto in Thornhill, which offers some of the best prices on gluten-free goods that I’ve found anywhere. Also, a couple of websites offer shop listings (and, frequently, a lot more): Gluten-Free Ontario and Celiac Canada.

Welcome to ThrillerFest

Posted on by
2

One of my favorite events of the year is about to begin: ThrillerFest, a conference that has been described as “summer camp for thriller readers, fans, writers and industry professionals.” It brings some of my favorite writers to the Grand Hyatt in Midtown Manhattan for four days, starting this Wednesday, July 7th. (The first two days are for CraftFest and AgentFest, targeted at writers who are working on thrillers; Friday and Saturday are for readers and writers alike). Featured authors include Linda Fairstein, Harlan Coben, Tess Gerritsen, Gayle Lynds, Joseph Finder, Sophie Littlefield, Rebecca Cantrell… well, you get the idea. It’s quite a line-up. This year, I’ll be on a panel, too: “How Do You Pack for a Thriller?” — about using international settings in your fiction — will take place on Friday, July 9th at 11am. (If you weren’t aware of ThrillerFest but want to attend, you can still register for Friday and Saturday.)

One writer who is attending ThrillerFest asked me — via Twitter — about where to dine gluten-free in New York. This seemed like a perfect time to mention some of my favorite Manhattan spots. If you’re visiting New York this summer, you won’t want to miss these:

Bistango: Almost every item on the menu of this Italian restaurant in Murray Hill can be prepared in a gluten-free version. There’s plenty of gluten-free pizza and pasta dishes, as well as meatier offerings like  rack of lamb. What really makes a meal at Bistango stand out is the graciousness of its staff. The owner, Anthony, goes back and forth between the dining room and the kitchen, talking to everyone and making sure that diners are comfortable. This is a gem. [web] www.bistangonyc.com

Rosa Mexicano: My favorite Mexican restaurant in Manhattan now has a separate gluten-free menu. (The gluten-free menus are available at all three of Rosa Mexicano’s Manhattan locations, though the one at the original First Avenue spot is a little different from the others.) There’s a long list of options, but my favorite main dish is the Budín de Pollo, a decadent tortilla pie filled with layers of chicken, peppers, and cheese. There are also amazing — and rather strong — pomegranate margaritas. [web] www.rosamexicano.com

Risotteria: The bad news is that Risotteria doesn’t do reservations. When the wait gets extremely long, sometimes the waitstaff comes outside with gluten-free breadsticks, guaranteeing that you’ll hang around. The food is stellar, and the many celiac-safe options run the gamut from Caesar salad to mushroom risotto, and from pizza to panini. All of the desserts are gluten-free, and they are divine. [web] www.risotteria.com

There are also two bakeries that I want to mention. Both of them deliver to addresses in the continental U.S., though not all of their products are available this way. If you can, check them out in person:

BabyCakes NYC: This Lower East Side bakery is famous for its organic, vegan, and gluten-free options, but keep in mind that the treats made with spelt are not safe for celiacs or the gluten-intolerant (though they’re a great option for wheat-allergic people). I’m wild about the cupcake tops, but other options include cookie sandwiches, crumb cakes, and banana bread. [web] www.babycakesnyc.com

Tu-Lu’s Gluten-Free Bakery: Formerly known as Tully’s, this East Village bakery is entirely gluten-free. I’m hopelessly addicted to their brownies, which are the best I’ve had in a long time. There are also cupcakes and a variety of cookies, including oatmeal, cranberry, and classic chocolate chip. [web] www.tu-lusbakery.com

A Sweet Passover for Celiacs

Posted on by
1

What does it say about me that one of the holidays I most look forward to is Passover, and I’m not even Jewish? But I do live in New York, where the holiday is widely observed. Many grocery stores have a special section set up for the occasion, and that’s normally a goldmine for gluten-free items. Passover — also known as the Feast of Unleavened Bread — generally prohibits the consumption of grains (rice and beans are also on the forbidden list for Ashkenazi Jews). I say “mostly” since one staple of the regular Passover diet is matzo, an unleavened bread that’s made from wheat. That means anything made with matzo — such as matzo-ball soup, gefilte fish, and any product made with matzo meal — isn’t celiac-safe.

Still, options abound, especially when it comes to treats. Passover desserts range from traditional macaroons to raspberry rolls, chocolate-covered marshmallows to fudge brownies, and marble loaf cake to chocolate-chip cookies. One brand that I’ve grown to know well over the past few years is Shabtai Gourmet, a bakery that is entirely gluten-free; they are also dairy- caesin- and soy-free, and their products are certified kosher. If you live in the continental USA, they offer free mail-order delivery of their products. Take a look at their offerings at [web] www.shabtai-gourmet.com, or call [tel] 516-652-5671.

There are other companies that prepare gluten-free items for Passover, such as Manischewitz (which makes potato starch noodles) and Dr. Prager (which makes spinach-and-potato pancakes). Nancy Lapid, About.com’s celiac guide, prepared a great list of items to watch for in “The Jewish Holiday of Passover: A Gluten-Free Bonanza.”

Finally, thanks to Google, I’ve learned that there’s even gluten-free matzo available now. Created by a rabbi based in England, Shemura Oat Matzos are gluten-free and meet the strict requirements of Passover foods (the oats are literally watched as they’re baked, to ensure that they don’t rise). The product is available in the US and Canada, as well as Australia, South Africa, Belgium, England, and Israel. Shops that sell it in North America include:

Kosher Cajun [address] 3519 Severn Avenue, Metairie, Louisiana [tel] 504-888-2010 [web] www.koshercajun.com

Fishman’s Delicatessen & Bakery [address] 4100 Minnetonka Blvd., St. Louis Park, Minnesota [tel] 952-926-5611 [web] www.fishmanskosher.com

Also, Kosher.com will ship orders anywhere in the US. I wish everyone who celebrates the holiday a very sweet Passover.

UPDATE 04/03/2010: I’ve found a few articles — and recipes — that are well worth checking out:

All About Gluten-Free Edmonton, Alberta (Part 2)

Posted on by
Reply

Early in December, I had the pleasure of speaking with Jenifer Christenson, the executive director of external relations for the Edmonton Economic Development Corporation. She has celiac disease and is incredibly well-informed about resources for gluten-intolerant people in Edmonton and the surrounding area. She’s already shared the names of some local restaurants that do a great job with gluten-free, and now she’s provided a list of where to shop in Edmonton, too.

In addition to the stores below, there are two sites that Jenifer also recommends highly. One is the website of the Canadian Celiac Association’s Edmonton Chapter. Another is www.edmonton.com, which provides information about what to do and where to stay while you’re in town.

Thanks again for all of your help, Jenifer — it’s very much appreciated!

JENIFER’S REPORT ON GLUTEN-FREE SHOPPING IN EDMONTON

Bosch Kitchen Center [address] 9766 – 51  Avenue, Edmonton [tel] 780-437-3134 [web] www.barbskitchen.com
This kitchen shop carries all sorts of gadgets, cookware and baking supplies. You will find most types of gluten-free flour, xanthan and guar gums, and some bread mixes.

Ed’s Gluten-Free Specialty [address] 9303 – 34 Avenue, Suite 117, Edmonton [tel] 780-465-1118 [web] www.edsglutenfree.com
The store carries only gluten-free products from all major gluten-free manufacturers with their main focus on Canadian suppliers. Many products are yeast-free, dairy-free and egg-free. Open seven days a week.

Kinnikinnick Foods [address] 10940 – 120 Street, Edmonton [tel] 780-424-2900 or 1-877-503-4466 [web] www.kinnikinnick.com
A totally gluten-free store and bakery, which carries a large variety of baked goods, baking supplies, commercial cereals and soups. They accept special orders including wedding cakes, case lots and mail orders.

Nutter’s Bulk and Natural Foods, several outlets (check www.nutters.com for details). They carry a lot of gluten-free food and flours, including Kinnikinnick, Celimix, Kaybee and Nutter’s Corn Pastas. Locations in the Greater Edmonton Area include:

  • 4720 – 51 Avenue, Leduc [tel] 780-986-1257
  • 5218 – 50 Avenue, Wetaskiwin [tel] 780-352-4555

Planet Organic Market [address] 7917 – 104 Street, Edmonton [tel] 780- 433-6807 and Planet Organic North [address] 12020 Jasper Avenue, Edmonton [tel] 780-452-4921 [web] www.planetorganic.ca
A knowledgeable, helpful staff sells natural organically grown foods, health aids, cleaning and personal care supplies. They also carry gluten-free baking mixes, flours, gums, frozen breads, snack foods, cereals, bouillon cubes, pastas and energy bars.

Sweet Tweet Sugar Free Shop [address] 4345 – 50 Street, Edmonton [tel] 780-462-2010 [web] www.sweettweet.ca
A low-carb, sugar-free shop carrying some delicious gluten-free treats. They also stock pure oats.

Photograph provided courtesy of Edmonton Economic Development Corporation.

Reader Reports: Gluten-Free Paris and More

Posted on by
3

dscn0975

I often get questions from readers looking for recommendations about where to dine gluten-free in destinations that I haven’t visited (or, at least, haven’t visited since being diagnosed with celiac disease). I make the same suggestion to all of them, which is to check out the Gluten-Free Guidebook Group on Facebook. The great thing about this group is that it has a discussion board where people can ask questions and share recommendations. I’ve been impressed by how helpful people are, and I’m grateful to everyone who has contributed their time to the group.

One popular destination that people often ask about is Paris, a place I haven’t visited in the past five years. Fortunately, reader Ellen Maycock has, and she shared her very helpful suggestions with the Facebook group. She was enthusiastic about one Parisian restaurant in particular:

I’m just back from Paris. I highly recommend a totally GF restaurant, in Montmartre! It is Des Si et des Mets, located at 63, rue Lepic in the 18th. Metro stops Abesses or Blanche, phone 01.42.55.19.61. I had two excellent meals there. What a treat to be able to order *anything* from the menu! Our waitress one evening said she was a celiac. I don’t know if they speak English, but they were extremely friendly. (You might want to bring a small dictionary to translate the menu.) The *entire* restaurant is gluten-free, so you don’t need to worry about cross-contamination. The prices are moderate for Paris — you can get a very nice 3-course meal for 26 euros.

Ellen also had some helpful general recommendations for celiacs who visit Paris:

If you have any cooking facilities, you’ll be in good shape. There’s a great organic market every Sunday morning on the Blvd. Raspail. I found GF items in the Monoprix (major grocery chain), and in some health food stores. I was told about good bread in Naturalia, but didn’t try any.

I was anxious about dealing with GF in Paris — my first trip there after my diagnosis in January — but I felt very well (better than in the States).

Other readers have written recently to share their gluten-free discoveries. One couple, Lynne and Ernie, passed along a terrific recommendation for the Niagara region:

Cafe Amore (211 Martindale Road in St. Catharines, Ontario) is our favorite restaurant. They have rice pasta and all the sauces are gluten-free. They have gluten-free desserts and amazing dinner rolls. They are all very aware of cross-contamination issues and are more than helpful when it comes to ordering a safe gluten-free meal. This is a place that is worth spending time at while visiting the Niagara area.

Another reader, Nadine, wrote to share a couple of discoveries she’d made:

I have a recommendation for a restaurant in La Jolla, California: George’s at the Cove. I had a fish taco that was out of this world delicious. It was one of the restaurant’s specialties and my server told me it was gluten-free. Also, there is a bakery in the small town of Bristol, New Hampshire: Cornucopia Catering and Bakery. It bakes gluten-free breads and pastries. It’s the only bakery for miles and their products are worth the trip. I’ve had their cinnamon buns and a pecan bread, which were fantastic.

One more recommendation came from my friend Danyael Halprin, a journalist who lives in Calgary. She told me about a dedicated gluten-free restaurant called A Tasty Menu. Its offerings include plenty for vegans and vegetarians, and the lactose intolerant. There’s also a special menu for kids.

A heartfelt thank you to everyone who has contributed suggestions and recommendations. Please keep them coming!

A Dedicated Gluten-Free Ontario Bakery

Posted on by
Reply

dscn2375

A while back, I wrote about the impressive array of gluten-free groceries at the Specialty Food Shop at Toronto’s Hospital for Sick Children. The store isn’t just for celiacs, and not all of its products are gluten-free. But located in its aisles are gluten-free North American brands such as Glutino, Mi-Del, Enjoy Life, and Kinnikinnick, and international ones such as Australia’s Orgran and Germany’s Glutano. There are plenty of treats — cookies of all descriptions, ice-cream cones, snack bars — as well as healthier fare, including pastas, cereals, breads, soup bases and mixes, baking products, and frozen dinners.

The Specialty Food Shop introduced me to a Canadian bakery that I’d never heard of before, but a taste of El Peto‘s unbelievably delicious butter tarts made me want to get to know them better. Founded in 1988, the company is a Swiss-style bakery and a dedicated gluten-free facility. Since El Peto is located in Cambridge, Ontario — about an hour’s drive west of Toronto, close to the charming theater town of Stratford — I decided to visit the last time I was in the area.

El Peto is “free” of so many ingredients, I started to wonder what they do bake with. It’s not only entirely wheat-free and gluten-free, it also offers corn-free, yeast-free, milk-free, egg-free, peanut-free and trans fat-free foods. Their product range includes breads and pizza crusts, muffins and pies, hot and cold cereals, cake mixes and cookies, and their own milled flours, made with ingredients such as romano beans, chickpeas, quinoa, potato, and brown rice. Their company store also stocks gluten-free products from other manufacturers, such as pastas from Tinkyada and Gogo Quinoa (a Bolivian fair-trade company), waffle ice-cream cones and wafers from Barkat, and soup cubes from Celifibr.

Then there are, of course, El Peto’s wonderful butter tarts. It turns out that other types of tarts are also available — pecan, lemon, raspberry — and that there are unfilled tart shells, too. El Peto’s prices are reasonable, but the best news is that you don’t need to visit to shop there. You can order via the online store. El Peto’s products are also turning up more frequently in mainstream grocery stores — those butter tarts can now be found at the Loblaws Superstore in Toronto, along with breads, rolls, and mixes.

El Peto [address] 65 Saltsman Drive, Cambridge, Ontario [tel] 800-387-4064 or 519-650-4614 [fax] 519-650-5692 [web] www.elpeto.com

Smart Businesses Support Celiacs

Posted on by
4

dscn1971

Back in May, I was excited when Starbucks introduced its first-ever gluten-free baked treat, the Orange Valencia Cake. But last week, the company announced — via Twitter — that it was no longer going to carry it. Instead, gluten-intolerant people would have to make do with KIND bars, one of those fruit-and-nut snacks which, in my opinion, are neither healthy enough to justify as part of a meal nor decadent enough to qualify as a treat.

To me, it was a great disappointment. It wasn’t that I was in love with the cake. I’d been in several Starbucks locations where the cake had been taken out of its packaging and set on a cake stand in the display case, alongside the wheat-based baked goods, entirely defeating the point of it being gluten-free. But I was surprised that such a major US chain would go to the trouble of developing the treat, stocking it nationally, then just ditch it within weeks. I’m not sure what Starbucks’ message to the growing number of gluten-free consumers was supposed to be, but it certainly wasn’t that they were committed to serving us.

Triumph Dining has organized an online petition to Starbucks, designed to get the company to bring back the cake. Personally, I’m choosing to focus on shopping at places that have consistently shown an interest in serving celiacs. The recession has made me more conscious about where I spend my money. With the growing number of empty storefronts in New York City, I want to support new businesses like HealthSmart of NY, which opened in Murray Hill a couple of weeks ago and which boasts a surprisingly huge gluten-free section for a relatively small store. I also like to buy my groceries at local stores like Natural Green Market and Fairway, or national chains like Trader Joe’s and Whole Foods, all of which have demonstrated a longstanding commitment to the celiac community.

My feelings about supporting businesses that serve celiacs extends to bakeries — such as Babycakes and Shabtai Gourmet — and especially to restaurants. When I’ve gone out lately, it’s mostly been to spots such as Bistango, Risotteria, GustOrganics, and Rosa Mexicano, all places with an impressive record of serving celiacs. (Rosa Mexicano doesn’t have a gluten-free menu, but over the course of many visits I’ve found them to be very celiac-aware.)

At a time when we’re all watching our budgets, I’d like to make a case for spending even more carefully. If a major corporation like Starbucks isn’t serious about serving the gluten-intolerant, I see no reason to support them. As Ethan at Gluten-Free Maps pointed out to me last week, Starbucks offers a gluten-free fair trade chocolate cake at its outlets in Great Britain. And this isn’t just about Starbucks; as Chris at Celiac Handbook has noted, McDonald’s restaurants in Finland have a gluten-free menu (as do the ones in Sweden). If these American-based companies can manage these feats overseas, they can do it here. No excuses.

Roundup: Gluten-Free Advice From Readers

Posted on by
2

royal_york

I was thrilled by the response to last week’s post, “Gluten-Free Fast Food at the Eaton Centre.” Thanks to everyone who took the time to e-mail me or to comment. Many readers passed along their own suggestions of where to find gluten-free meals, and I wanted to share those ideas with you.

One reader, Chelsea, e-mailed me about some Toronto spots that she likes:

Have you checked out Fressen in Toronto? It is a very trendy vegan restaurant that also has a lot of wheat-free options (not fast-food but perhaps you would want to try it, if you haven’t already!). I also like Rice Bar in Kensington Market (also not fast food, but fairly cheap/fast). Also, there is a new wheat-free (and I think gluten-free) bakery on Yonge Street near Lawrence, called Organic Oven. So far I’ve only had a rice-made cupcake from there, but it was very good!

I’ve tried both Fressen and Rice and think they’re great, but I’d never heard of Organic Oven. It turns out that it’s a bakery that’s been operating for the past seven years in Brampton, and which has just opened a completely gluten-free bakery and café on Yonge Street, just north of Lawrence. Organic Oven uses certified organic ingredients, and also produces treats that are vegan, dairy-free, eggless, flourless, low-glycemic and/or diabetic-friendly. I’m looking forward to visiting it the next time I’m in Toronto.

Another reader, Marilyn, shared a couple of spots:

We’ve eaten gluten-free often @ the Salad King just north of the Eaton Centre on the east side of Yonge. It’s very informal & busy but good, cheap, cheerful & we’ve found the servers to be GF-aware… also we’ve stopped for pizza with the GF crust at the Pizza Pizza at 346 Yonge St — though it takes at least 20 minutes for the special order crust.

I’m fond of Pizza Pizza’s gluten-free offerings (which I’ve written about; I should remind everyone that many of their toppings are gluten-free, but not all of them are). I haven’t tried Salad King, so I’ve added it to my list of places to visit next time.

Another reader, Tom, told me about Portions, a company based in Guelph, Ontario, that is apparently the place to get gluten-free baked goods. Portions’ website lists its GF bread-baking schedule, which includes Cinnamon Raisin Loaf and Caraway Pumpernickel Loaf. I don’t know when I’ll next be in Guelph, but now I have a reason to visit soon.

Thanks again to Chelsea, Marilyn, and Tom, and to everyone who has taken the time to contact me or to comment. Please keep the great ideas and suggestions coming! Just before I left Toronto, I had lunch at Epic, a gorgeous restaurant at the Fairmont Royal York (pictured above) — another spot with some great gluten-free options.

Mail-Ordering Gluten-Free Groceries

Posted on by
3

turtles1

Finding gluten-free food while traveling is an obvious challenge, but I’ve been hearing lately from readers who are having a tough time eating at home. One reader in Canada was appalled when she began to place an order at the online Gluten-Free Mall and discovered that it would cost $34 just to ship a one-pound parcel to her (unfortunately, the Mall doesn’t post its shipping charges on the site, so potential customers are sometimes in for a shock when they reach the checkout stage).

Living in New York means having lots of options, since grocery chains such as Trader Joe’s and Whole Foods carry plenty of gluten-free products, as do independent stores such as Natural Green Market. In other parts of North America, it can be tough to find gluten-free baked goods, pasta, and other essentials. For those who depend on mail-order to get their gluten-free groceries, here’s some advice:

  • Find manufacturers that ship products to customers directly: A few companies, such as Shabtai Gourmet, make this incredibly easy. Shabtai, which makes cakes, cookies, and other treats that are gluten free, lactose free, soy free, and casein free, ships its products anywhere in the continental US — for free. Kinnikinnick Foods ships its celiac-safe bagels, breads, donuts, and other products to Canada and the US; as you order, a tally of charges, including shipping, adds on the upper right corner of the page, so there are no upsets at checkout.
  • Remember to comparison shop: Gluten-free products tend to be expensive in North America, and there are no government subsidies for celiacs, as there are in countries such as Italy and Turkey. I’ve found Amazon to be a great place for deals on basics such as gluten-free pasta. Amazon is a bit like Costco, in that you have to buy in bulk, so instead of purchasing one package of Bob’s Red Mill Gluten-Free Homemade Wonderful Bread Mix, you need to buy four; in the case of Tinkyada Brown Rice Spirals with Rice Bran, you’d need to purchase a pack of 12. However, when you compare Amazon’s prices to certain sites that market themselves to gluten-free consumers, Amazon’s are great deals. Also, “Gluten-Free” is a major category in Amazon’s grocery department, so products are easy to find — and shipping is free on orders of $25 or more.
  • Read product reviews: It can be tempting to order treats that you’ve been missing, but we know that not all gluten-free products are equally good. In fact, some have the consistency and flavor of cardboard. Unfortunately, with products for delivery, you usually can’t send them back if you don’t like them. Before you order something new, be sure to check out sites such as Gluten Free Food Reviews; Amazon is also useful for its product reviews, even when you’re not ordering from the site.
  • Know that some restaurants do mail-order, too: New York’s Risotteria immediately comes to mind. Have you tried the Fudgie yet? You really should. My favorite local bakery, Babycakes, delivers, too. (By the way, Babycakes has its first-ever cookbook coming out; click on “Recommended Reading” to see it.)
  • Check out the great lists of gluten-free retailers that have already been compiled: Gluten-Free in SD has a great one, and it’s not just for people who live in San Diego. The Celiac Handbook has links to an exhaustive list of companies that ship gluten-free products. A listing isn’t an endorsement, but it’s still a great place to start.
  • Shop locally when possible: Some American companies won’t ship outside of the continental US. However, Canadians have the option of shopping from Toronto’s Specialty Food Shop, which I’ve written about before. The SFS will even ship frozen foods. In Hawaii, Sweet Marie’s (which reader Liisa wrote about here), delivers locally and internationally.

*               *               *

Just a reminder: there’s a Gluten-Free Guidebook group on Facebook, where members are posting fascinating news, such as the attempt by Australian researchers to develop a vaccine for celiac disease (thanks, Bruno!). Also, I’m now on Twitter, and if you’d like to follow me there, I’m @hilarydavidson.